Week 6, Monday Afternoon, Heart of a Mountain Hatha Yoga.

A flowing hatha practice built on the foundation of tadasana: standing on your own two feet. Discovering deep roots, stability, patience and the natural peace of a mountain.

 

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Details

Hosted By: Josie Bounds
Start: May 18, 2020 @ 5:30 pm
Category: Heart of a Mountain Hatha Yoga
Duration: 75
Timezone: Europe/Paris

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