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Category: Gentle Slow Burn

Week 6 Yoga with Josie. Tuesday Morning Gentle Slow Burn Hatha Yoga

A balanced practice blending stretch and strength flowing with the breath through movement leading to a relaxing savasana.

Recent Posts

  • Week 6 Zoom Yoga with Josie, Wednesday Morning.
  • Week 6 Yoga with Josie. Tuesday Morning Gentle Slow Burn Hatha Yoga
  • Week 6, Monday Morning, building focus and heat!
  • Week 6, Monday Afternoon, Heart of a Mountain Hatha Yoga.
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